Motivation & Managing Stress in Education Coaching
Health and Well-being – Educators – Students
Educators: Is it time to take care of yourself?
Regardless of your role or the sector in which you are work, you are to be praised for the work you do on a daily basis. You plan lessons and mark the work; management and leadership roles are undertaken with fortitude; you think about the well-being of your students, and you consider it a duty of care to ensure your students receive the best guidance possible to prepare for their exams. Despite all of this, research produced by The Health and Safety Executive (HSE) has highlighted the fact that teaching is a stressful profession; unfortunately, many educators do not usually think about themselves until it is too late.
Consequently, according to the National Education Union’s (NEU) report (2017), 81% of teachers considered leaving the profession due to their increasing workload.
Yes, It is time to take care of yourself! Go ahead and Book a Coaching Session Now!
Constant stress, recurring illnesses, burnout, and rethinking the worth of your career, are all signs that you are not doing enough to look after your mental health and well-being.
Students: Does this sound like you?
- The challenges you face are having an impact on your motivation, and aspirations to succeed.
- You want or need some support and guidance as you work towards regaining your motivation, and the achievement of your educational goals.
- Your lifestyle, and studies are out of balance.
- Your stress levels are constantly rising.
- You are beginning to have less energy, and the drive needed to study.
Today is your day to take action
The Motivation to Succeed is Key! It is equally important to be clear about what you want, and how to achieve it without stress and anxiety. Moreover, it is essential to talk through your feelings; your coaching sessions with me will give you the opportunity to talk.
By taking action to work with me in a supportive and confidential way, you are giving yourself the chance to address the issues that you are facing; to create clarity in your mind, and to regain your motivation. Talking will also help you to work out how to establish a healthy balance between your goals, lifestyle, and studies.
Thank you so much for being at the end of the telephone line during my coaching sessions with you. Your support, encouragement and guidance helped me when I was feeling anxious and stressed. You have been a rock, and the sessions have been like gold; they meant a lot to me. I feel more positive, and I am so looking forward now to continuing with finishing my studies, and the pursuit of my goals. Thank you. God bless you Sonia.
Ellie, University Student, Essex